{"id":5908,"date":"2023-11-22T15:18:43","date_gmt":"2023-11-22T13:18:43","guid":{"rendered":"https:\/\/mentorinua.org\/treninh-samoprezentatsiia-dlia-pidlitkiv\/"},"modified":"2026-06-21T02:39:23","modified_gmt":"2026-06-21T00:39:23","slug":"treninh-samoprezentatsiia-dlia-pidlitkiv","status":"publish","type":"post","link":"https:\/\/mentorinua.org\/en\/treninh-samoprezentatsiia-dlia-pidlitkiv\/","title":{"rendered":"Self-Presentation Training for Teenagers"},"content":{"rendered":"<p>Dear friends, probably each of you has had to introduce yourself and speak in public at least once in your life. And we all know how challenging that can be. That\u2019s why last Saturday the Mentorship Association together with <a href=\"https:\/\/www.facebook.com\/new.community.ua\">\"<\/a><a href=\"https:\/\/www.facebook.com\/new.community.ua\"><em>Nova Spilnota\"<\/em><\/a> organized a self-presentation training for teenagers participating in the Kidsave \u00ae Corporate Mentoring Program \"Path to Success,\" which was also joined by our mentors.<\/p>\n<figure><img loading=\"lazy\" height=\"934\" width=\"1600\" decoding=\"async\" src=\"https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_dade050a406b4659a5d2635e9f9a45fc_mv2.jpg\" alt=\"\u0422\u0440\u0435\u043d\u0456\u043d\u0433 &quot;\u0421\u0430\u043c\u043e\u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u044f&quot; \u0434\u043b\u044f \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432\" srcset=\"https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_dade050a406b4659a5d2635e9f9a45fc_mv2.jpg 1600w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_dade050a406b4659a5d2635e9f9a45fc_mv2-300x175.jpg 300w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_dade050a406b4659a5d2635e9f9a45fc_mv2-1024x598.jpg 1024w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_dade050a406b4659a5d2635e9f9a45fc_mv2-768x448.jpg 768w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_dade050a406b4659a5d2635e9f9a45fc_mv2-1536x897.jpg 1536w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_dade050a406b4659a5d2635e9f9a45fc_mv2-600x350.jpg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<p>Thanks to the engaging presentation by invited coach Svitlana Chernychuk, our young people learned how to build themselves as individuals, boost their self-esteem, become more confident, and stop being afraid of speaking in front of an audience. Now we know that regardless of the content, if you don\u2019t understand yourself, you won\u2019t be able to express yourself.<\/p>\n<blockquote><p>\"I really liked it. It was something unusual\" \u2014 <strong><em>Danya<\/em><\/strong><\/p><\/blockquote>\n<figure><img loading=\"lazy\" height=\"1080\" width=\"1600\" decoding=\"async\" src=\"https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_8587db0ab00a424abff8ed5ebdde5681_mv2.jpg\" alt=\"\u0422\u0440\u0435\u043d\u0456\u043d\u0433 &quot;\u0421\u0430\u043c\u043e\u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u044f&quot; \u0434\u043b\u044f \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432\" srcset=\"https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_8587db0ab00a424abff8ed5ebdde5681_mv2.jpg 1600w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_8587db0ab00a424abff8ed5ebdde5681_mv2-300x203.jpg 300w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_8587db0ab00a424abff8ed5ebdde5681_mv2-1024x691.jpg 1024w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_8587db0ab00a424abff8ed5ebdde5681_mv2-768x518.jpg 768w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_8587db0ab00a424abff8ed5ebdde5681_mv2-1536x1037.jpg 1536w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_8587db0ab00a424abff8ed5ebdde5681_mv2-600x405.jpg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<p>Svitlana conducted highly effective exercises with our teenagers (the \"Diamond\" technique and \"I want, I can, I will do it\"), which helped them see themselves as successful, confident in their abilities, and convinced that everything will definitely work out for them \u2014 the main thing is not to be afraid, but to set goals for yourself!<\/p>\n<blockquote><p>\"I really liked when they told us about the important words: I Will Do It! And I also liked the 'Diamond' exercise\" \u2014 <strong><em>Misha<\/em><\/strong><\/p><\/blockquote>\n<blockquote><p>\"The first exercise, 'Diamond,' was really awesome! For me, it felt like I jumped into a fountain and soared upward at full speed\" \u2014 <strong><em>Nika<\/em><\/strong><\/p><\/blockquote>\n<blockquote><p>\"We wrote down words that would help boost our self-esteem\" \u2014 <strong><em>Stas<\/em><\/strong><\/p><\/blockquote>\n<figure><img loading=\"lazy\" height=\"1600\" width=\"1199\" decoding=\"async\" src=\"https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_46baba42b939401b895a943ddfdbf80b_mv2.jpg\" alt=\"\u0422\u0440\u0435\u043d\u0456\u043d\u0433 &quot;\u0421\u0430\u043c\u043e\u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u044f&quot; \u0434\u043b\u044f \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432\" srcset=\"https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_46baba42b939401b895a943ddfdbf80b_mv2.jpg 1199w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_46baba42b939401b895a943ddfdbf80b_mv2-225x300.jpg 225w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_46baba42b939401b895a943ddfdbf80b_mv2-767x1024.jpg 767w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_46baba42b939401b895a943ddfdbf80b_mv2-768x1025.jpg 768w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_46baba42b939401b895a943ddfdbf80b_mv2-1151x1536.jpg 1151w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_46baba42b939401b895a943ddfdbf80b_mv2-600x801.jpg 600w\" sizes=\"(max-width: 1199px) 100vw, 1199px\" \/><\/figure>\n<figure><img loading=\"lazy\" height=\"1600\" width=\"1438\" decoding=\"async\" src=\"https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_756153d8b41a4a978f631f71b0f0363b_mv2.jpg\" alt=\"\u0422\u0440\u0435\u043d\u0456\u043d\u0433 &quot;\u0421\u0430\u043c\u043e\u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u044f&quot; \u0434\u043b\u044f \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432\" srcset=\"https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_756153d8b41a4a978f631f71b0f0363b_mv2.jpg 1438w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_756153d8b41a4a978f631f71b0f0363b_mv2-270x300.jpg 270w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_756153d8b41a4a978f631f71b0f0363b_mv2-920x1024.jpg 920w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_756153d8b41a4a978f631f71b0f0363b_mv2-768x855.jpg 768w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_756153d8b41a4a978f631f71b0f0363b_mv2-1380x1536.jpg 1380w, https:\/\/mentorinua.org\/wp-content\/uploads\/2023\/11\/5667ac_756153d8b41a4a978f631f71b0f0363b_mv2-600x668.jpg 600w\" sizes=\"(max-width: 1438px) 100vw, 1438px\" \/><\/figure>\n<blockquote><p>\"The atmosphere was really great. I felt refreshed in spirit, and it was so wonderful to spend this time with friends. Thank you!\" <strong><em>\u2014<\/em><\/strong><strong><em> Volodya<\/em><\/strong><\/p><\/blockquote>\n<p>Young people from vulnerable groups greatly need our help and support. At events like these, we give them the opportunity to spread their wings and confidently, without fear, look toward their future.<\/p>\n<p>If you would like to join such social initiatives and help a generation at risk become a generation of opportunities, write to us. Together we can do more!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u0440\u043e\u0433\u0456 \u043d\u0430\u0448\u0456 \u0434\u0440\u0443\u0437\u0456, \u043c\u0430\u0431\u0443\u0442\u044c \u043a\u043e\u0436\u043d\u043e\u043c\u0443 \u0437 \u0412\u0430\u0441 \u0445\u043e\u0447 \u0440\u0430\u0437 \u0443 \u0436\u0438\u0442\u0442\u0456 \u0434\u043e\u0432\u043e\u0434\u0438\u043b\u043e\u0441\u044c \u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0443\u0432\u0430\u0442\u0438 \u0441\u0435\u0431\u0435 \u0442\u0430 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0438 \u043d\u0430 \u043f\u0443\u0431\u043b\u0456\u043a\u0443. \u0406 \u0432\u0441\u0456 \u043c\u0438 \u0437\u043d\u0430\u0454\u043c\u043e, \u044f\u043a \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0446\u0435 \u0440\u043e\u0431\u0438\u0442\u0438. \u0422\u043e\u043c\u0443 \u043c\u0438\u043d\u0443\u043b\u043e\u0457 \u0441\u0443\u0431\u043e\u0442\u0438 \u0410\u0441\u043e\u0446\u0456\u0430\u0446\u0456\u044f \u041d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u0446\u0442\u0432\u0430 \u0440\u0430\u0437\u043e\u043c \u0437 &quot;\u041d\u043e\u0432\u043e\u044e \u0441\u043f\u0456\u043b\u044c\u043d\u043e\u0442\u043e\u044e&quot; \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0443\u0432\u0430\u043b\u0430 \u0434\u043b\u044f \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432, \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0456\u0432 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u041a\u043e\u0440\u043f\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u0435 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u0446\u0442\u0432\u043e \u00ab\u0428\u043b\u044f\u0445 \u0434\u043e \u0443\u0441\u043f\u0456\u0445\u0443\u00bb Kidsave \u00ae \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u043f\u043e \u0441\u0430\u043c\u043e\u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u0457, \u0434\u043e \u044f\u043a\u043e\u0433\u043e \u0442\u0430\u043a\u043e\u0436 \u0434\u043e\u043b\u0443\u0447\u0438\u043b\u0438\u0441\u044c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-5908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novyny"],"_links":{"self":[{"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/posts\/5908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/comments?post=5908"}],"version-history":[{"count":1,"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/posts\/5908\/revisions"}],"predecessor-version":[{"id":5913,"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/posts\/5908\/revisions\/5913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/media\/5909"}],"wp:attachment":[{"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/media?parent=5908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/categories?post=5908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentorinua.org\/en\/wp-json\/wp\/v2\/tags?post=5908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}